Recipe submitted by The Clever Cook
Yummy low calorie Pumpkin Spice Loaf! This pumpkin spice loaf, is sweet, moist, delicious and replaces several high calorie ingredients with lower calorie/nutrient dense ingredients! Not your traditional loaf!
Ingredients:
- ½ cup melted coconut oil
- 3 whole eggs
- 1 cup coconut sugar
- 1 Tsp vanilla extract
- 1 cup rolled oats
- 1 cup white organic white flour
- 1 cup almond flour
- 1 tbsp baking powder
- 1 tbsp baking soda
- 2 cups purée pumpkin
- 1 tbsp organic, Chalice Spice Pumpkin Spice
- ¼ cup coconut milk
- ¼ cup chia seeds
- ½ cup raisins
- ½ cup pumpkin seeds optional
Preparation:
Chef's Tip:
You can make your own pumpkin purée by buying the small baking (pie or sugar) pumpkins, cutting them in half, removing seeds and baking them. Depending on the size they will need to bake for approximately 30 minutes. You know they are ready when a fork can pierce through the skin easily.
Scoop out the flesh, purée using a food processor. Put the purée in the freezer. Defrost the purée when you are ready to make this recipe.
Comments (Responses)
Sofia Keller
HIRE A CERTIFIED CRYPTO RECOVERY EXPERT // LOST RECOVERY MASTERS ARE REPUTABLE
Most frequently asked question by investors after losing Bitcoins to fraudsters is how possible it is to recover the digital asset. I happened to become a scam victim last summer. I became interested in Cryptocurrency trading last summer and decided to trade $425,000 worth of crypto through an online software company which promised huge returns. This all went wrong after they transferred all my funds from my coin base wallet to an unknown wallet address. I immediately had a search out on a reliable option to recover the funds back. I came across Lost Recovery Masters, a specialized group in Cryptocurrency Recovery services. I must say I have good fortune, all my lost funds have been recovered back all thanks to these experts. To any victim who has lost Crypto to fraudsters learn more on restoring back your funds Visit their website and Learn more:
Website: https://lostrecoverymasters.com
Whatsapp (+44(7537)-105921)
Support Email (Support@lostrecoverymasters.com)
Sofia Keller
HIRE A CERTIFIED CRYPTO RECOVERY EXPERT // LOST RECOVERY MASTERS ARE REPUTABLE
Most frequently asked question by investors after losing Bitcoins to fraudsters is how possible it is to recover the digital asset. I happened to become a scam victim last summer. I became interested in Cryptocurrency trading last summer and decided to trade $425,000 worth of crypto through an online software company which promised huge returns. This all went wrong after they transferred all my funds from my coin base wallet to an unknown wallet address. I immediately had a search out on a reliable option to recover the funds back. I came across Lost Recovery Masters, a specialized group in Cryptocurrency Recovery services. I must say I have good fortune, all my lost funds have been recovered back all thanks to these experts. To any victim who has lost Crypto to fraudsters learn more on restoring back your funds Visit their website and Learn more:
Website: https://lostrecoverymasters.com
Whatsapp (+44(7537)-105921)
Support Email (Support@lostrecoverymasters.com)
Sofia Keller
HIRE A CERTIFIED CRYPTO RECOVERY EXPERT // LOST RECOVERY MASTERS ARE REPUTABLE
Most frequently asked question by investors after losing Bitcoins to fraudsters is how possible it is to recover the digital asset. I happened to become a scam victim last summer. I became interested in Cryptocurrency trading last summer and decided to trade $425,000 worth of crypto through an online software company which promised huge returns. This all went wrong after they transferred all my funds from my coin base wallet to an unknown wallet address. I immediately had a search out on a reliable option to recover the funds back. I came across Lost Recovery Masters, a specialized group in Cryptocurrency Recovery services. I must say I have good fortune, all my lost funds have been recovered back all thanks to these experts. To any victim who has lost Crypto to fraudsters learn more on restoring back your funds Visit their website and Learn more:
Website: https://lostrecoverymasters.com
Whatsapp (+44(7537)-105921)
Support Email (Support@lostrecoverymasters.com)
Sofia Keller
HIRE A CERTIFIED CRYPTO RECOVERY EXPERT // LOST RECOVERY MASTERS ARE REPUTABLE
Most frequently asked question by investors after losing Bitcoins to fraudsters is how possible it is to recover the digital asset. I happened to become a scam victim last summer. I became interested in Cryptocurrency trading last summer and decided to trade $425,000 worth of crypto through an online software company which promised huge returns. This all went wrong after they transferred all my funds from my coin base wallet to an unknown wallet address. I immediately had a search out on a reliable option to recover the funds back. I came across Lost Recovery Masters, a specialized group in Cryptocurrency Recovery services. I must say I have good fortune, all my lost funds have been recovered back all thanks to these experts. To any victim who has lost Crypto to fraudsters learn more on restoring back your funds Visit their website and Learn more:
Website: https://lostrecoverymasters.com
Whatsapp (+44(7537)-105921)
Support Email (Support@lostrecoverymasters.com)


17 July, 2024
Kenneth Brown
I lost $303,450 with a fake crypto investor. I am Kenneth Brown and here is my story. Of course, they advise us to do a good background check before deciding where and when to invest. But they entirely forget that the scammers have a “clean” background record. So you will find all the good reviews and ads about them when you research. Mine was no different. They looked legit, and I made my deposits, plus more deposits when chasing my withdrawals. I reached my limit and knew I had to get my money back no matter what. I did some deep searching and finally decided to try out SWIFT SPY ASSETS RECOVERY. And guess who had their total investment money back in approximately 20 hours? The good thing about this hacker is that they only require the transaction information and the hacker’s address, and everything else is on them until the money is fully back. Reach them by email: (swiftrecoveryservice006 @gmail .com) or WhatsApp number: +1 (786) 684‑0501. Or Telegram: @SWIFT_HACKING. Visit their website at https://swiftspyassetsrecovery.com to get the help you need with finances and crypto.