Recipe submitted by The Clever Cook
Yummy low calorie Pumpkin Spice Loaf! This pumpkin spice loaf, is sweet, moist, delicious and replaces several high calorie ingredients with lower calorie/nutrient dense ingredients! Not your traditional loaf!
Ingredients:
- ½ cup melted coconut oil
- 3 whole eggs
- 1 cup coconut sugar
- 1 Tsp vanilla extract
- 1 cup rolled oats
- 1 cup white organic white flour
- 1 cup almond flour
- 1 tbsp baking powder
- 1 tbsp baking soda
- 2 cups purée pumpkin
- 1 tbsp organic, Chalice Spice Pumpkin Spice
- ¼ cup coconut milk
- ¼ cup chia seeds
- ½ cup raisins
- ½ cup pumpkin seeds optional
Preparation:
Chef's Tip:
You can make your own pumpkin purée by buying the small baking (pie or sugar) pumpkins, cutting them in half, removing seeds and baking them. Depending on the size they will need to bake for approximately 30 minutes. You know they are ready when a fork can pierce through the skin easily.
Scoop out the flesh, purée using a food processor. Put the purée in the freezer. Defrost the purée when you are ready to make this recipe.
Comments (100 Responses)
Rita Brian
HIRE GEO COORDINATES RECOVERY HACKER // A CERTIFIED ETHEREUM / USDT & BITCOIN RECOVERY HACKER
I wish to share this information with the public. It’s advisable not to trade with an individual or a bitcoin investment platform if you are not sure about their reputation. Recently, I fell victim to a sophisticated bitcoin scam, resulting in the loss of $930,000. The scammers had cleverly manipulated me into sending the funds to their wallet address, leaving me feeling devastated and hopeless until I met a testimony of Vivian Edwin online talking about GEO COORDINATES RECOVERY HACKER who helped and recovered her funds back. I decided to give it a try and contacted them on
Email: geovcoordinateshacker@gmail.com
WhatsApp +1 ( 579 ) 397 1584
Telegram @Geocoordinateshacker
Website; https://geovcoordinateshac.wixsite.com/geo-coordinates-hack
Through their efforts, I was able to recover my entire loss of $930,000, which was a significant relief and a huge weight off my shoulders. I am extremely grateful and I highly recommend their services to anyone who has fallen prey to similar scams. Their expertise in handling cryptocurrency fraud cases is unmatched, and they can help you track down and recover your lost funds. Don’t let scammers take advantage of you. Reach out to a professional recovery service and start the process of getting your money back.
Catherine Everett
MY CRYPTOCURRENCY INVESTMENT SCAM ORDEAL
Hello everyone! My name is Catherine Everett, I am a real estate investor and a mother of three from Detroit, Michigan. Some time ago, I decided to invest in cryptocurrency. I invested exactly $50,000 for a start with this fake broker http://www.24xforex.com and was made to believe that my investment had grown from my initial deposit of $50,000 to $458,700. This felt so good as the investment grew rapidly in just a few weeks. When it was time to take my profit, my withdrawal request was denied. Later on, after much vain effort, i realized that I might never get my money back. I discovered that i had been a victim of a cryptocurrency scam. My colleagues noticed how frustrated I was, so I had to open up to them about my encounter with scammers. One of them linked me up with Emeraldhacks. Apparently, he had been a victim of a romance scam in the past. To my greatest surprise, after providing all the necessary information about the fraud case, my lost funds were recovered directly to my wallet address in less than 48 hours. I don’t know how they did it, but it was amazing. Emeraldhacks is a financial regulator and fund recovery body. They warned that these types of scams involving bitcoins and other cryptocurrencies or fake merchants are becoming common lately, and targeted victims come from different parts of the world. I am sharing this information to save someone out there from a lifetime disaster. You can contact this group of Ethical Hackers at emeraldhacks(.)org(@)gmail(.)com
You be safe.
Catherine Everett
MY CRYPTOCURRENCY INVESTMENT SCAM ORDEAL
Hello everyone! My name is Catherine Everett, I am a real estate investor and a mother of three from Detroit, Michigan. Some time ago, I decided to invest in cryptocurrency. I invested exactly $50,000 for a start with this fake broker http://www.24xforex.com and was made to believe that my investment had grown from my initial deposit of $50,000 to $458,700. This felt so good as the investment grew rapidly in just a few weeks. When it was time to take my profit, my withdrawal request was denied. Later on, after much vain effort, i realized that I might never get my money back. I discovered that i had been a victim of a cryptocurrency scam. My colleagues noticed how frustrated I was, so I had to open up to them about my encounter with scammers. One of them linked me up with Emeraldhacks. Apparently, he had been a victim of a romance scam in the past. To my greatest surprise, after providing all the necessary information about the fraud case, my lost funds were recovered directly to my wallet address in less than 48 hours. I don’t know how they did it, but it was amazing. Emeraldhacks is a financial regulator and fund recovery body. They warned that these types of scams involving bitcoins and other cryptocurrencies or fake merchants are becoming common lately, and targeted victims come from different parts of the world. I am sharing this information to save someone out there from a lifetime disaster. You can contact this group of Ethical Hackers at emeraldhacks(.)org(@)gmail(.)com
You be safe.
Michael Audrey
My Recovery Journey With Pro Wizard Gilbert Recovery
Getting scammed online didn’t just affect me financially — it also made it hard for me to trust people again. After what happened, I was scared of being deceived a second time and became very cautious about anyone offering help. Eventually, I decided to contact Pro Wizard Gilbert Recovery, and their professionalism immediately stood out. They were honest, patient, and took the time to explain everything clearly without making false promises. Throughout the process, they kept me informed and handled my situation with care and transparency. Thankfully, they helped me recover a significant part of my lost funds, and that gave me both relief and peace of mind. I’m truly grateful for their support, honesty, and dedication during such a difficult time.
CONTACT INFO= WhatsApp: +1 (920) 408‑1234
TELEGRAM== http s:// t. me/Pro_Wizard_Gilbert_Recovery
EMAIL== pro wizard gilbert recovery (@) engineer. com
#CryptoRecovery #RecoverLostCrypto #CryptoScamRecovery #BitcoinRecovery
#CryptoUSA #CryptoGermany #CryptoSouthAfrica #CryptoHelp #BlockchainRecovery #FYP #CryptoLondon


07 August, 2026
Bobby Hang
THE ONLY LEGITIMATE BITCOIN RECOVERY EXPERT // HIRE WIZARD GEO COORDINATES RECOVERY HACKER
I had the most terrible moments of my life, a few weeks back when I lost all my savings to a self acclaimed bitcoin investment platform which promised me a massive return on my investment. I was so confused about these scammers, I had to do what everyone in my situation would do, I did some research and came across a lot of Testimonials about WIZARD GEO COORDINATES RECOVERY HACKER. I got to reach out to the expert. It took them 48 hours to help me recover my funds. Bitcoin recovery is very much real. I am a living testimony. Hope this helps as many people who have lost their hard earned money to scammers out of trust, you can reach them through the contact below for help to recover your scammed funds.
Email: geovcoordinateshacker@gmail.com
WhatsApp +1 ( 318 ) 203-3657
Telegram: @Geocoordinateshacker
Website; https://geovcoordinateshac.wixsite.com/geo-coordinates-hack