This homemade summer salsa with fresh garden vegetables and black beans makes a great appetizer or add to a tortilla or pita as a wrap for lunch! It’s colourful and fresh tasting so invite some friends over and enjoy!
Ingredients:
- 1 (540ml) can black beans , rinsed and drained in a mesh colander
- 4 Roma (Plum) tomatoes, seeded and chopped
- 1 medium red bell pepper, diced
- ½ red onion (from 1 small red onion), diced
- 2 avocados, diced
- 1 seedless cucumber diced
- 1 teaspoon of Chalice Spice Mexican Seasoning
- 2 TBSP fresh chopped cilantro (if available)
- ¼ cup fresh lime juice (from 2 limes)
- 2 tablespoon rice vinegar
- 1 tablespoon olive oil
- Chalice Spice Jalapeno Sea Salt, to taste
Preparation:
- Combine all the ingredients and season.
- Keep refrigerated until ready to serve.
Chef's Tip:
The citric acid in the lime juice dramatically slows the browning process for the avocados. Also putting an avocado pit in the salsa keeps it from turning brown. Make sure to store in an airtight container.
Comments (100 Responses)
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SUSAN JOEL
Herpes is a serious and recurring disease which can’t be cured through drugs or injections by the American doctors but the best way to deal with herpes is by taking natural herbal medicine for it, and is only few American doctors that know about this herbal medicine, from Dr Uma.. I have read about Dr Uma the great herbalist doctor from African who can cure Herpes with his herbal medicine. for the people suffering from the following diseases Hiv, Herpes, Cancer, Herpatitis B, Diabetes, Hpv, Infections ETC should contact him for his herbal medicine because i am a living testimony and i was cured of HERPES. Although, i sent him what he requested and he sent me his medicine which i took for three weeks and when i went for test i was tested Herpes Negative. you can reach him through his email address:Dr.umaherbalcenter@gmail.com or Whatsapp +2347035619585 Thanks Dr Uma.
,,
magriet dennis
Get rid of all kinds of Herpes and virus infections, Diabetes, Hepatitis A B C, Menopause and HIV with Natural Roots and Herbs, i was once infected with HERPES and after using Dr UMA Herbal Medicine for couple of weeks i couldn’t trace it anymore, i even went for checkup and my test came out Negative. Get your cure today from this wonderful herbalist, Dr. UMA.
You can also reach doctor UMA on WhatsApp
+2347035619585 or Email dr.umaherbalcenter@gmail.com.
..
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