This homemade summer salsa with fresh garden vegetables and black beans makes a great appetizer or add to a tortilla or pita as a wrap for lunch! It’s colourful and fresh tasting so invite some friends over and enjoy!
Ingredients:
- 1 (540ml) can black beans , rinsed and drained in a mesh colander
- 4 Roma (Plum) tomatoes, seeded and chopped
- 1 medium red bell pepper, diced
- ½ red onion (from 1 small red onion), diced
- 2 avocados, diced
- 1 seedless cucumber diced
- 1 teaspoon of Chalice Spice Mexican Seasoning
- 2 TBSP fresh chopped cilantro (if available)
- ¼ cup fresh lime juice (from 2 limes)
- 2 tablespoon rice vinegar
- 1 tablespoon olive oil
- Chalice Spice Jalapeno Sea Salt, to taste
Preparation:
- Combine all the ingredients and season.
- Keep refrigerated until ready to serve.
Chef's Tip:
The citric acid in the lime juice dramatically slows the browning process for the avocados. Also putting an avocado pit in the salsa keeps it from turning brown. Make sure to store in an airtight container.
Comments (Responses)
Mireya onfiya
my ex-boyfriend dumped me 7 months ago after I caught him of having an affair with someone else and insulting him. I want him back in my life but he refuse to have any contact with me. I was so confuse and don’t know what to do, so I visited the INTERNET for help and I saw a testimony on how a spell caster help them to get their ex back so I contact the spell caster and explain my problems to him….. he cast a spell for me and assure me of 15 hours that my ex will return to me and to my greatest surprise the third day my peter came knocking on my door and beg for forgiveness. I am so happy that my love is back again and not only that, we are about to get married. Once again thank you Dr Okosun , you are truly talented and gifted contact him on WhatsApp +.2.3.4.8.0.5.4.3.3.8.1.3.2 Okosunspelltemple33@gmail.com
Mireya onfiya
my ex-boyfriend dumped me 7 months ago after I caught him of having an affair with someone else and insulting him. I want him back in my life but he refuse to have any contact with me. I was so confuse and don’t know what to do, so I visited the INTERNET for help and I saw a testimony on how a spell caster help them to get their ex back so I contact the spell caster and explain my problems to him….. he cast a spell for me and assure me of 15 hours that my ex will return to me and to my greatest surprise the third day my peter came knocking on my door and beg for forgiveness. I am so happy that my love is back again and not only that, we are about to get married. Once again thank you Dr Okosun , you are truly talented and gifted contact him on WhatsApp +.2.3.4.8.0.5.4.3.3.8.1.3.2 Okosunspelltemple33@gmail.com
David Sutter
I already gave up on ever getting cured of HSV2 because i have try many treatment none of them work out for me i have gone to different hospital they always tell me the same thing there is no cure for herpes, when i came across a post about Dr UMA in the net from a lady called Angela i contacted her and she reassured me with his herbal medicine which i took according to the way he instructed, that how i was cured. I doubted at first because i have been to a whole lot of reputable doctors, tried a lot of medicines but none was able to cure me. so i decided to listen to him and he commenced treatment, and under two weeks i was totally free from Herpes. i want to say a very big thank you to DR UMA for what he has done in my life. feel free to leave him a message on email dr.umaherbalcenter@gmail.com or also Whats-app him +2347035619585.. he also cure all this 1.HIV 2.HIV HPV 3 .ALS 4. BED WETTING DIABETES.
Mireya onfiya
my ex-boyfriend dumped me 7 months ago after I caught him of having an affair with someone else and insulting him. I want him back in my life but he refuse to have any contact with me. I was so confuse and don’t know what to do, so I visited the INTERNET for help and I saw a testimony on how a spell caster help them to get their ex back so I contact the spell caster and explain my problems to him….. he cast a spell for me and assure me of 15 hours that my ex will return to me and to my greatest surprise the third day my peter came knocking on my door and beg for forgiveness. I am so happy that my love is back again and not only that, we are about to get married. Once again thank you Dr Okosun , you are truly talented and gifted contact him on WhatsApp +2348054338132 Okosunspelltemple33@gmail.com
09 February, 2025
Abdul Rahman B.
I’m still in shock and can’t believe I was able to recover my lost Bitcoin. I had invested a significant amount of money in BTC back in 2017. but unfortunately, I lost access to my wallet due to a combination of factors, including a forgotten password and a corrupted wallet file.
I had tried everything to recover my BTC, from using password recovery tools to seeking help from online forums and communities. However, nothing seemed to work, and I had almost given up hope.
That was when I stumbled upon a professional BTC recovery service called TROJANHACK CYBER SECURITY COMPANY. I was skeptical at first. but after reading reviews and testimonials from other satisfied customers. I decided to give it a try.
The recovery process was surprisingly smooth and efficient. The team at the recovery service was highly professional and communicative, keeping me updated every step of the way. They used advanced techniques and tools to recover my wallet and private keys, and within a few days, I had access to my BTC again.
I was able to recover approximately 90% of my lost BTC, which was a huge relief. I had thought that my investment was gone forever, but thanks to the recovery service, I was able to recover a significant portion of it.
I would highly recommend TROJANHACK CYBER SECURITY COMPANY to anyone who has lost access to their BTC. Their expertise and professionalism are unparalleled, and they truly care about their customers. I’m grateful for their help and would not hesitate to use their services again if needed.
Get in touch with them via their contact details written below.
Email: Trojanhack@qualityservice.com