This homemade summer salsa with fresh garden vegetables and black beans makes a great appetizer or add to a tortilla or pita as a wrap for lunch! It’s colourful and fresh tasting so invite some friends over and enjoy!
Ingredients:
- 1 (540ml) can black beans , rinsed and drained in a mesh colander
- 4 Roma (Plum) tomatoes, seeded and chopped
- 1 medium red bell pepper, diced
- ½ red onion (from 1 small red onion), diced
- 2 avocados, diced
- 1 seedless cucumber diced
- 1 teaspoon of Chalice Spice Mexican Seasoning
- 2 TBSP fresh chopped cilantro (if available)
- ¼ cup fresh lime juice (from 2 limes)
- 2 tablespoon rice vinegar
- 1 tablespoon olive oil
- Chalice Spice Jalapeno Sea Salt, to taste
Preparation:
- Combine all the ingredients and season.
- Keep refrigerated until ready to serve.
Chef's Tip:
The citric acid in the lime juice dramatically slows the browning process for the avocados. Also putting an avocado pit in the salsa keeps it from turning brown. Make sure to store in an airtight container.
Comments (Responses)
David Sutter
I already gave up on ever getting cured of HSV2 because i have try many treatment none of them work out for me i have gone to different hospital they always tell me the same thing there is no cure for herpes, when i came across a post about Dr UMA in the net from a lady called Angela i contacted her and she reassured me with his herbal medicine which i took according to the way he instructed, that how i was cured. I doubted at first because i have been to a whole lot of reputable doctors, tried a lot of medicines but none was able to cure me. so i decided to listen to him and he commenced treatment, and under two weeks i was totally free from Herpes. i want to say a very big thank you to DR UMA for what he has done in my life. feel free to leave him a message on email dr.umaherbalcenter@gmail.com or also Whats-app him +2347035619585.. he also cure all this 1.HIV 2.HIV HPV 3 .ALS 4. BED WETTING DIABETES.
Mireya onfiya
my ex-boyfriend dumped me 7 months ago after I caught him of having an affair with someone else and insulting him. I want him back in my life but he refuse to have any contact with me. I was so confuse and don’t know what to do, so I visited the INTERNET for help and I saw a testimony on how a spell caster help them to get their ex back so I contact the spell caster and explain my problems to him….. he cast a spell for me and assure me of 15 hours that my ex will return to me and to my greatest surprise the third day my peter came knocking on my door and beg for forgiveness. I am so happy that my love is back again and not only that, we are about to get married. Once again thank you Dr Okosun , you are truly talented and gifted contact him on WhatsApp +2348054338132 Okosunspelltemple33@gmail.com
Genesis Kaizen
I’m still in awe as I write this review, recalling the extraordinary experience I had with Ryan Ackroyd Wizard Expert, a company that has genuinely redefined the concept of cryptocurrency recovery. As an avid investor in the digital asset space, I had the misfortune of falling prey to a sophisticated phishing scam, which resulted in the loss of my entire cryptocurrency portfolio. The feeling of despair and hopelessness was overwhelming, and I thought I had lost my life savings forever. That was when I stumbled upon Ryan Ackroyd Wizard Expert a company that claimed to specialize in recovering lost or stolen cryptocurrencies. Initially, I was skeptical, but after conducting thorough research and reading numerous testimonials from satisfied clients, I decided to take a chance. I contacted their customer support team, and to my surprise, they responded promptly, providing me with a comprehensive guide on how to proceed. The entire recovery process was nothing short of remarkable. Ryan Ackroyd Wizard Expert team, comprising seasoned cybersecurity experts and experienced blockchain analysts, worked tirelessly to trace and recover my stolen assets. They kept me informed throughout the process, providing regular updates and insights into their progress. What impressed me most was their professionalism, dedication, and commitment to delivering results. They worked around the clock, utilizing cutting-edge technology and innovative techniques to outsmart the scammers and retrieve my funds. In less than two weeks, I received the astonishing news that my cryptocurrencies had been successfully recovered, and I was able to access my wallet once again. I was blown away by the efficiency and effectiveness of Ryan Ackroyd Wizard Expert. Their expertise, paired with their unwavering determination, made the impossible possible.Today,I can confidently say that I have regained control over my digital assets, and I owe it all to the exceptional service provided by Ryan Ackroyd Wizard Expert If you’re a victim of cryptocurrency fraud or have lost access to your digital assets, I strongly recommend contacting Ryan Ackroyd Wizard Expert Their team has the knowledge, skills, and resources necessary to recover your lost funds. Don’t lose hope; there is a solution, and Ryan Ackroyd Wizard Expert is the answer. Their Contact Detail is listed below: Email:ryanackroydwizardfundsrecovery@gmail.com WHATSAPP +7(930)660-72-54 Telegram @Ryan129913
Amelia Charlotte
Recovering My Scammed Bitcoin Investment: Through Ryan Ackroyd Wizard Expert
When I discovered that I had fallen victim to a bitcoin investment scam, I felt a sinking sense of despair. my hard earned bitcoins I had invested were seemingly gone, with little hope of recovery. I quickly reached out to Ryan Ackroyd Wizard Expert for assistance. I cannot express how grateful I am to Ryan Ackroyd Wizard Expert for their invaluable assistance in recovering my scammed bitcoin investment. Thanks to Ryan Ackroyd Wizard Expert relentless efforts I was able to recover my stolen investment and restore my bitcoin. I wholeheartedly recommend their services to anyone facing a similar predicament. Contact Ryan Ackroyd Wizard Expert Email:ryanackroydwizardfundsrecovery@gmail.com WHATSAPP +7(930)660-72-54
Telegram @Ryan129913
08 February, 2025
Mireya onfiya
my ex-boyfriend dumped me 7 months ago after I caught him of having an affair with someone else and insulting him. I want him back in my life but he refuse to have any contact with me. I was so confuse and don’t know what to do, so I visited the INTERNET for help and I saw a testimony on how a spell caster help them to get their ex back so I contact the spell caster and explain my problems to him….. he cast a spell for me and assure me of 15 hours that my ex will return to me and to my greatest surprise the third day my peter came knocking on my door and beg for forgiveness. I am so happy that my love is back again and not only that, we are about to get married. Once again thank you Dr Okosun , you are truly talented and gifted contact him on WhatsApp +.2.3.4.8.0.5.4.3.3.8.1.3.2 Okosunspelltemple33@gmail.com