This homemade summer salsa with fresh garden vegetables and black beans makes a great appetizer or add to a tortilla or pita as a wrap for lunch! It’s colourful and fresh tasting so invite some friends over and enjoy!
Ingredients:
- 1 (540ml) can black beans , rinsed and drained in a mesh colander
- 4 Roma (Plum) tomatoes, seeded and chopped
- 1 medium red bell pepper, diced
- ½ red onion (from 1 small red onion), diced
- 2 avocados, diced
- 1 seedless cucumber diced
- 1 teaspoon of Chalice Spice Mexican Seasoning
- 2 TBSP fresh chopped cilantro (if available)
- ¼ cup fresh lime juice (from 2 limes)
- 2 tablespoon rice vinegar
- 1 tablespoon olive oil
- Chalice Spice Jalapeno Sea Salt, to taste
Preparation:
- Combine all the ingredients and season.
- Keep refrigerated until ready to serve.
Chef's Tip:
The citric acid in the lime juice dramatically slows the browning process for the avocados. Also putting an avocado pit in the salsa keeps it from turning brown. Make sure to store in an airtight container.
Comments (Responses)
Michael Davenport
I was recently scammed out of $53,000 by a fraudulent Bitcoin investment scheme, which added significant stress to my already difficult health issues, as I was also facing cancer surgery expenses. Desperate to recover my funds, I spent hours researching and consulting other victims, which led me to discover the excellent reputation of Capital Crypto Recover, I came across a Google post It was only after spending many hours researching and asking other victims for advice that I discovered Capital Crypto Recovery’s stellar reputation. I decided to contact them because of their successful recovery record and encouraging client testimonials. I had no idea that this would be the pivotal moment in my fight against cryptocurrency theft. Thanks to their expert team, I was able to recover my lost cryptocurrency back. The process was intricate, but Capital Crypto Recovery’s commitment to utilizing the latest technology ensured a successful outcome. I highly recommend their services to anyone who has fallen victim to cryptocurrency fraud. For assistance contact Recoverycapital@fastservice.com and on Telegram OR Call Number +1 (336)390-6684 via email: Capitalcryptorecover@zohomail.com you can visit his website: https://recovercapital.wixsite.com/capital-crypto-rec-1
Wagener Ryan
I sincerely want to appreciate Dr Akhimien for using his herbal medicine to cure my Herpes . since 3 years, I have been diagnosed with Herpes virus disease and it has been giving me challenges, I was so perplexed cause i have been taking several drugs to be cured but every of my effort was in vain, one morning i was browsing through theinternet then i saw several testimonies about Dr Akhimien curing people of their hepatitis b disease and immediately i contacted Dr Akhimien on his Email; drakhiniemodion@gmail com, He told him about my troubles and he told me that i must be cured, gave me some instructions and which i rightly followed. so he prepared herbal medicine for me and sent it to me which I used for 2 weeks. Everything was like a dream for me and my Herpes disease was totally gone, why don’t you contact him today and be free from your disease because he is a very good and honest Doctor. contact him via email; drakhiniemodion@gmail com His Whatsap +2349133157031 or website:: https://drakhiniemodion.wixsite.com/drakhimien thank you my great dr for curing mekeep up your great work…the following diseaseHIV/AIDSHERPESLOW SPERM COUNT.
Wagener Ryan
Hi Friends I am so glad to writing this article today to tell the world how Dr Akhimien cured my HSV VIRUS, I have been detected with HSV-1 AND HSV-2 since five years ago, ever since then my life has been in complete bizarre and agony, I have used so many drugs that was prescribed to me by several doctors, but it didn’t cure my HSV VIRUS neither did it reduce the pain, until a certain I was checking for solution in the internet, then miraculously came across Dr Akhimien the powerful herbalist that cure numerous individuals HSV-1 AND HSV-2 INFECTION, I explained everything to him and prepared a cure that cure my HSV-1 AND HSV-2 disease totally after receiving his herbal medicine, so my friends viewers why wait and be suffer when there is someone like Dr Akhimien that can cure any disease HIV/ CANCER/ HEPATITIS B VIRUS, you can contact his via Email: drakhiniemodion@gmail.com or WHATSAPP +2349133157031 GOD BLESS YOU ALL
https://drakhiniemodion.wixsite.com/drakhimien
Stephen Bahati
I lost a lot of money a month ago when I saw the opportunity to invest in cryptocurrency and this is why I suggest to everyone out there to seek more knowledge before investing in cryptocurrency as there are people out there who seize this opportunity to defraud victims of their hard-earned money through cryptocurrency investment. I was lucky enough to do my research and found out I have been coined of $835,000 worth of Bitcoin & Ethereum after falling victim but it was not long after I discovered the services of SMITH WHITE HACK SERVICE, who took some information from me to investigate and recover all the money that I lost in this scam. I’m truly grateful for the service of SMITH WHITE HACK SERVICE, the best cryptocurrency recovery team out there. If you need the services of SMITH WHITE HACK SERVICE to help you recover your cryptocurrency without any delay, you should contact them at one of the Email addresses listed below.
CONTACT INFO >>SMITHWHITEHACKSERVICE@GMAIL.COM
OR WHATSAPP >> +1 (559 508 2403)
01 October, 2025
Michael Davenport
I was recently scammed out of $53,000 by a fraudulent Bitcoin investment scheme, which added significant stress to my already difficult health issues, as I was also facing cancer surgery expenses. Desperate to recover my funds, I spent hours researching and consulting other victims, which led me to discover the excellent reputation of Capital Crypto Recover, I came across a Google post It was only after spending many hours researching and asking other victims for advice that I discovered Capital Crypto Recovery’s stellar reputation. I decided to contact them because of their successful recovery record and encouraging client testimonials. I had no idea that this would be the pivotal moment in my fight against cryptocurrency theft. Thanks to their expert team, I was able to recover my lost cryptocurrency back. The process was intricate, but Capital Crypto Recovery’s commitment to utilizing the latest technology ensured a successful outcome. I highly recommend their services to anyone who has fallen victim to cryptocurrency fraud. For assistance contact Recoverycapital@fastservice.com and on Telegram OR Call Number +1 (336)390-6684 via email: Capitalcryptorecover@zohomail.com you can visit his website: https://recovercapital.wixsite.com/capital-crypto-rec-1