Disengage general feelings of anxiety and facilitate restful sleep with a cup of lemon balm tea before hitting the sack. The boost of GABA availability within the central nervous system is effective at neutralizing anxiety, thanks to the rosmarinic acid contained within the lemon balm. Lemon balm tea will also aid in the prevention of degenerative neurological diseases like Alzheimer's.
The name “lemon balm” (Melissa officinalis) is attributed to its delicate lemony scent and has been used for centuries for its pure, sweet aroma. A member of the mint family, lemon balm has been used for thousands of years to alleviate anxiety and foster restful sleep. Its relation to mint promotes a cool, soothing sensation throughout the body, easing your mind and body into a relaxed, peaceful state.
Organic Lemon Balm
1. Scoop 1 rounded teaspoon into a tea filter bag or tea infuser
2. Place it in your mug, add 1 cup of hot water.
3. Steep for 6-10 minutes. Relax and Enjoy!
Our loose leaf teas are meant to be steeped two or three times. Simply add hot water and increase the steep time with each infusion.