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Super charge your mind and immune system with this Golden Blend superfoods blend. This blend does not have an inkling of caffeine and contains only all organic ingredients for the perfect Golden Milk drink.
The organic Turmeric and organic ginger root will assist in relieving joint pain and reducing inflammation. Organic black powder and organic true cinnamon will help your kidneys rid your body of toxins better as well as reduce swings in blood sugar allowing for more efficient blood sugar management.
The organic lucuma powder contained within this Golden blend mix will enrich your bodies supply of zinc, B vitamin complexes, iron, protein and calcium allowing for a full tank of energy while reducing pain inflammation at the same time. Use this blend to make a Golden Milk otherwise known as Golden Mylk or Turmeric Latte or enjoy in a recipe for smoothie or juice or even some Thai food. The uses are endless.
Golden Milk, often referred to as Golden Mylk or Turmeric Latte is a warm beverage that has been traditionally used in both Chinese medicine and Ayurvedic medicine for centuries that has natural anti-inflammatory, anti-oxidants, anti-arthritic, and anti-cancer health benefits to name a few.
Turmeric is arguably the most powerful spice in the world at fighting and preventing disease, turmeric is an anti-inflammatory powerhouse that has been proven to fight inflammation throughout the body. There are more health benefits turmeric has also been studied for such as its ability to reduce pain, improve digestion, and regulate blood sugar.
True Cinnamon super spice packs a powerful antioxidant punch and the specific antioxidants in cinnamon are ranked at the top for their ability to protect your body from the harmful effects of free radicals. The benefits don’t stop there – studies have shown that cinnamon can help regulate blood sugar
Ginger is recognized around the world for its powerful anti-inflammatory properties, this super spice has been extensively studied and is known to alleviate joint pain and sore muscles, improve circulation, and boost immunity.
Lucuma is a tropical fruit from Peru that is low-glycemic so it doesn’t spike your blood sugar. High in nutrients, high in antioxidants, and naturally low glycemic makes lucuma powder a great superfood choice to provide some sweetness while nourishing your body.
Black Pepper and Turmeric have key active ingredients that when combined together enhances the absorption of turmeric contributing to an increased level fight inflammation and reduce joint pain.
Organic Turmeric, Organic True Cinnamon, Organic Ginger Root, Organic Lucuma, Organic Black Pepper
1. Warm up 8oz of almond or coconut milk in a small pot on the stove top. Make it warm to drink but do not boil.
2. Mix 1 teaspoon full of the Golden Blend to the milk of your choice.
3. Whisk until smooth. Pour into your cup and enjoy.
Alternatively, one teaspoon full of the Golden Blend can be added to any dish, smoothie or juice.